Hope Psychology Clinic Archives - Best Psychologist in Faridabad

The Festive Season Blues

Feeling overwhelmed, stressed, and anxious during the festival season is absolutely normal. The expectation to have a perfect celebration, the constant meeting of people, the need to have Instagram-perfect photos- all of it can cause mental strain. It can especially make it worse for someone who has underlying or pre-existing…

Internet Addiction: Is Your Teen Prone to Anxiety?

Anyone who spends an excessive amount of time on the internet is prone to suffer from its negative effects which include stress, anxiety, and ADHD. Cyberspace has become integral to our daily lives. With the onset of the pandemic, it has become a basic necessity. Young children and adolescents have…

Can Teenage Depression Affect Your Adult Life?

We’ve all had days where we felt blue, like there is nothing worth doing except staying curled up in bed. But do you feel like this feeling is your everyday? If yes, then you could be suffering from depression. Read on for more information and consult the best psychologist in…

Here’s Why You Need a Psychology Internship

Moving from the free world of college education to the complicated world of careers can be a tiresome change. Internships make that transition a lot easier by slowly introducing you to what is in store for you. Internships are always important, no matter what field you wish to specialise in.…

Learning Disabilities in Children-How To Identify And Deal With Them

Some children tend to struggle to learn at school. This is often misunderstood as a ‘lack of intelligence’ or motivation to study. The chances are that the child is suffering from a learning disorder. Learning disorders prevent one from learning a specific skill- however basic or complicated it may be-and…

Social Media and Psychology

Social Media and Psychology The average individual spends over 2 hours on social media each day. Which means the individual also spends 2 hours each day building unhealthy thoughts. One can argue that social media platforms are a great place to share thoughts, ideas, emotions, one’s #OOTD, and glimpses of…

Are You Happy with Your Career?

Our careers shape much of our adult lives which means it is necessary to ensure that we are happy with whatever we do. Today’s developments offer us a wide range of career choices. These choices can make or break who we are, and can impact those close to us too.…

Dealing with Depression

Dealing with Depression Over the last year, doctors have seen a surge in patients suffering from depression as a result of the Covid-19 pandemic. This has drawn more attention to the importance that mental health holds in our day to day lives. Recent studies found that 43% of Indians are…

Anxiety & You

Anxiety & You Feeling anxious is a normal human emotion. Worrying about our lives and livelihoods at a distressing time like this is reasonable, but if you feel like worrying is taking up too much of your time and is not letting you function properly on the regular, then what…

The Art of Staying Calm

-How do we cope with the stress of a pandemic? A pandemic such as the one we are living amidst today is a time of uncertainty and absolute chaos. Feeling stressed, suffocated and exhausted during such a situation is normal, but it can be highly taxing to go through each…